Coaching Helps Dieters Get Lasting Results

LITTLETON, Colo., March 2, 2010 — Although dieting is an effective way to get healthier and lose weight, diets produce even better results when dieters add personal or group coaching to their efforts to get healthier. Mary Coussons-Read, PhD, Founding Principal and Coach for Powerful Mind Coach…

The Simple ABCs of Weight Loss and Fitness

New book offers practical weight loss advice from someone who knows

LOS ANGELES, Sept. 8, 2009 — Modern American society is filled with easily accessible fatty foods, a growing obesity epidemic and a general lack of healthy living. In his new book, “Lose Weight, Feel Great: How I Lost Over 60…